Bernd Becke 24:41 row
3,123
Meters
24:41.5
Time
3:57.1
Pace
157
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 132 |
January 07, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.5 | 3,123 | 3:57.1 | 26 | 390 | 26 | 94 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 26 | 94 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 27 | |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | |
| 24:41.5 | 590 | 3:58.5 | 26 | 388 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.