Bernd Becke 34:03 row
4,621
Meters
34:03.1
Time
3:41.0
Pace
231
Calories
99
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 916 |
| Drag Factor | 129 |
January 06, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:03.1 | 4,621 | 3:41.0 | 32 | 411 | 26 | 99 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 27 | 99 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 27 | |
| 15:00.0 | 674 | 3:42.5 | 32 | 409 | 26 | |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | |
| 25:00.0 | 686 | 3:38.6 | 33 | 415 | 27 | |
| 30:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | |
| 34:03.1 | 560 | 3:37.0 | 34 | 417 | 27 |
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Workout Graph
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