Bernd Becke 1000m row
1,000
Meters
7:03.0
Time
3:31.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 134 |
January 04, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.0 | 1,000 | 3:31.5 | 37 | 427 | 27 | 105 |
| 1:29.8 | 200 | 3:44.5 | 31 | 406 | 27 | 104 |
| 1:24.2 | 400 | 3:30.5 | 38 | 429 | 27 | 104 |
| 1:22.9 | 600 | 3:27.2 | 39 | 435 | 28 | 109 |
| 1:22.9 | 800 | 3:27.2 | 39 | 435 | 28 | 105 |
| 1:23.2 | 1,000 | 3:28.0 | 39 | 433 | 27 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.