Bernd Becke 1000m row
1,000
Meters
6:38.8
Time
3:19.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 135 |
January 04, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.8 | 1,000 | 3:19.4 | 44 | 451 | 27 | 117 |
| 1:24.6 | 200 | 3:31.5 | 37 | 427 | 27 | 105 |
| 1:19.0 | 400 | 3:17.5 | 45 | 456 | 27 | 122 |
| 1:18.6 | 600 | 3:16.5 | 46 | 458 | 27 | 124 |
| 1:18.6 | 800 | 3:16.5 | 46 | 458 | 27 | 123 |
| 1:18.0 | 1,000 | 3:15.0 | 47 | 462 | 28 | 111 |
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Workout Graph
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