Bernd Becke 3307m row
3,307
Meters
23:17.2
Time
3:31.2
Pace
165
Calories
108
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 134 |
January 04, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.2 | 3,307 | 3:31.2 | 37 | 427 | 27 | 108 |
| 5:14.7 | 700 | 3:44.7 | 31 | 406 | 27 | 108 |
| 4:58.3 | 1,400 | 3:33.0 | 36 | 424 | 27 | 108 |
| 4:51.9 | 2,100 | 3:28.5 | 39 | 432 | 27 | 108 |
| 4:47.3 | 2,800 | 3:25.2 | 40 | 439 | 27 | 108 |
| 3:25.0 | 3,307 | 3:22.1 | 42 | 445 | 27 | 108 |
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Workout Graph
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