Bernd Becke 8:01 row
1,128
Meters
8:01.5
Time
3:33.4
Pace
55
Calories
102
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 133 |
January 04, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.5 | 1,128 | 3:33.4 | 36 | 423 | 26 | 102 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | 96 |
| 8:01.5 | 439 | 3:26.7 | 40 | 436 | 26 | 108 |
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Workout Graph
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