Bernd Becke 16:25 row
2,239
Meters
16:25.1
Time
3:39.9
Pace
111
Calories
110
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 134 |
January 04, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.1 | 2,239 | 3:39.9 | 33 | 413 | 26 | 110 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 27 | 104 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 27 | 115 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 27 | 119 |
| 16:25.1 | 195 | 3:38.2 | 34 | 415 | 25 | 103 |
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Workout Graph
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