Bernd Becke 15:30 row
2,237
Meters
15:30.9
Time
3:28.0
Pace
110
Calories
188
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 133 |
January 03, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.9 | 2,237 | 3:28.0 | 39 | 433 | 26 | 188 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 27 | 188 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 27 | 188 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 27 | 189 |
| 15:30.9 | 73 | 3:31.6 | 37 | 427 | 22 | 190 |
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Workout Graph
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