Bernd Becke 25:17 row
3,624
Meters
25:17.8
Time
3:29.4
Pace
179
Calories
137
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 133 |
January 02, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.8 | 3,624 | 3:29.4 | 38 | 431 | 27 | 137 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 28 | 138 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 27 | 137 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 28 | |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 28 | |
| 25:00.0 | 735 | 3:24.0 | 41 | 441 | 28 | |
| 25:17.8 | 40 | 3:42.5 | 32 | 409 | 18 |
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Workout Graph
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