Bernd Becke 1000m row
1,000
Meters
7:20.8
Time
3:40.4
Pace
50
Calories
137
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 132 |
January 01, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.8 | 1,000 | 3:40.4 | 33 | 412 | 26 | 137 |
| 1:33.1 | 200 | 3:52.7 | 28 | 395 | 26 | 134 |
| 1:27.9 | 400 | 3:39.7 | 33 | 413 | 27 | 135 |
| 1:26.8 | 600 | 3:37.0 | 34 | 417 | 26 | 134 |
| 1:27.1 | 800 | 3:37.7 | 34 | 416 | 27 | 136 |
| 1:25.9 | 1,000 | 3:34.7 | 35 | 421 | 27 | 150 |
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Workout Graph
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