Bernd Becke 3075m row
3,075
Meters
22:10.9
Time
3:36.4
Pace
153
Calories
133
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 132 |
January 01, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.9 | 3,075 | 3:36.4 | 35 | 418 | 27 | 133 |
| 5:16.4 | 700 | 3:46.0 | 30 | 404 | 27 | 135 |
| 5:03.0 | 1,400 | 3:36.4 | 35 | 418 | 27 | 126 |
| 4:58.9 | 2,100 | 3:33.5 | 36 | 423 | 27 | 135 |
| 4:57.2 | 2,800 | 3:32.2 | 37 | 425 | 27 | 137 |
| 1:55.3 | 3,075 | 3:29.6 | 38 | 430 | 27 | 135 |
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Workout Graph
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