Bernd Becke 16:49 row
2,257
Meters
16:49.5
Time
3:43.6
Pace
113
Calories
132
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 132 |
January 01, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.5 | 2,257 | 3:43.6 | 31 | 407 | 26 | 132 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 27 | 108 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 27 | 121 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | 191 |
| 16:49.5 | 247 | 3:41.6 | 32 | 410 | 26 | 108 |
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Workout Graph
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