Bernd Becke 24:30 row
3,403
Meters
24:30.9
Time
3:36.1
Pace
169
Calories
189
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 133 |
January 01, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 3,403 | 3:36.1 | 35 | 419 | 26 | 189 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 27 | 188 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 27 | 188 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 27 | 189 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 27 | 190 |
| 24:30.9 | 643 | 3:30.6 | 37 | 428 | 26 | 191 |
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Workout Graph
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