Bernd Becke 33:48 row
4,568
Meters
33:48.1
Time
3:41.9
Pace
227
Calories
112
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 134 |
January 01, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.1 | 4,568 | 3:41.9 | 32 | 410 | 26 | 112 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | 99 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 27 | 101 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 27 | 107 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 27 | 101 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | 105 |
| 30:00.0 | 693 | 3:36.4 | 35 | 418 | 27 | 138 |
| 33:48.1 | 532 | 3:34.3 | 36 | 422 | 27 | 137 |
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Workout Graph
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