Bernd Becke 2577m row
2,577
Meters
16:28.5
Time
3:11.7
Pace
128
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 135 |
December 29, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.5 | 2,577 | 3:11.7 | 50 | 470 | 28 | 121 |
| 3:57.2 | 600 | 3:17.6 | 45 | 455 | 28 | 138 |
| 3:46.6 | 1,200 | 3:08.8 | 52 | 478 | 28 | 129 |
| 3:52.1 | 1,800 | 3:13.4 | 48 | 466 | 28 | 113 |
| 3:45.1 | 2,400 | 3:07.5 | 53 | 482 | 28 | 116 |
| 1:07.5 | 2,577 | 3:10.6 | 50 | 473 | 28 | 113 |
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Workout Graph
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