Bernd Becke 1:07:31 row
10,125
Meters
1:07:31.1
Time
3:20.0
Pace
501
Calories
111
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 1852 |
| Drag Factor | 15 |
December 29, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:31.1 | 10,125 | 3:20.0 | 44 | 450 | 26 | 111 |
| 10:00.0 | 1,409 | 3:32.9 | 36 | 424 | 27 | 121 |
| 20:00.0 | 1,488 | 3:21.6 | 43 | 446 | 27 | 110 |
| 30:00.0 | 1,489 | 3:21.4 | 43 | 447 | 27 | 109 |
| 40:00.0 | 1,503 | 3:19.6 | 44 | 451 | 27 | 110 |
| 50:00.0 | 1,529 | 3:16.2 | 46 | 459 | 27 | 111 |
| 1:00:00.0 | 1,513 | 3:18.2 | 45 | 454 | 27 | 111 |
| 1:07:31.1 | 1,194 | 3:08.9 | 52 | 478 | 27 | 111 |
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Workout Graph
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