Bernd Becke 35:25 row
5,128
Meters
35:25.8
Time
3:27.2
Pace
254
Calories
111
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 975 |
| Drag Factor | 136 |
December 28, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.8 | 5,128 | 3:27.2 | 39 | 435 | 27 | 111 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 27 | 106 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 28 | 108 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 28 | 111 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 27 | 111 |
| 25:00.0 | 751 | 3:19.7 | 44 | 451 | 28 | 114 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 28 | 114 |
| 35:00.0 | 753 | 3:19.2 | 44 | 452 | 28 | 113 |
| 35:25.8 | 65 | 3:18.4 | 45 | 454 | 23 |
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Workout Graph
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