Bernd Becke 36:02 row
5,151
Meters
36:02.3
Time
3:29.8
Pace
255
Calories
113
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Stroke Count | 980 |
| Drag Factor | 136 |
December 28, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.3 | 5,151 | 3:29.8 | 38 | 430 | 27 | 113 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 27 | 110 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 27 | 110 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 27 | 114 |
| 20:00.0 | 716 | 3:29.4 | 38 | 431 | 27 | 114 |
| 25:00.0 | 717 | 3:29.2 | 38 | 431 | 28 | 115 |
| 30:00.0 | 724 | 3:27.1 | 39 | 435 | 27 | 114 |
| 35:00.0 | 730 | 3:25.4 | 40 | 438 | 27 | 114 |
| 36:02.3 | 150 | 3:27.6 | 39 | 434 | 25 | 115 |
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Workout Graph
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