Bernd Becke 1000m row
1,000
Meters
6:55.1
Time
3:27.5
Pace
50
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 137 |
December 27, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.1 | 1,000 | 3:27.5 | 39 | 434 | 26 | 115 |
| 1:27.1 | 200 | 3:37.7 | 34 | 416 | 27 | 113 |
| 1:23.2 | 400 | 3:28.0 | 39 | 433 | 27 | 116 |
| 1:22.5 | 600 | 3:26.2 | 40 | 437 | 27 | 114 |
| 1:21.8 | 800 | 3:24.5 | 41 | 440 | 26 | 117 |
| 1:20.5 | 1,000 | 3:21.2 | 43 | 447 | 28 | 115 |
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Workout Graph
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