Bernd Becke 1000m row
1,000
Meters
6:41.7
Time
3:20.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 137 |
December 27, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,000 | 3:20.8 | 43 | 448 | 26 | 112 |
| 1:28.4 | 200 | 3:41.0 | 32 | 411 | 26 | 110 |
| 1:23.0 | 400 | 3:27.5 | 39 | 434 | 27 | 110 |
| 1:18.1 | 600 | 3:15.2 | 47 | 461 | 26 | 113 |
| 1:16.4 | 800 | 3:11.0 | 50 | 472 | 27 | 115 |
| 1:15.7 | 1,000 | 3:09.2 | 52 | 477 | 27 | 115 |
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Workout Graph
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