Bernd Becke 15:04 row
2,239
Meters
15:04.0
Time
3:21.8
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 138 |
December 27, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 2,239 | 3:21.8 | 43 | 446 | 26 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 27 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 27 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 27 |
| 15:04.0 | 8 | 4:10.0 | 22 | 377 | 0 |
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