Bernd Becke 325m row
325
Meters
2:14.8
Time
3:27.3
Pace
16
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 136 |
December 25, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 325 | 3:27.3 | 39 | 435 | 27 | 102 |
| 0:42.7 | 100 | 3:33.5 | 36 | 423 | 27 | 104 |
| 0:41.1 | 200 | 3:25.5 | 40 | 438 | 28 | 106 |
| 0:40.8 | 300 | 3:24.0 | 41 | 441 | 28 | 101 |
| 0:10.2 | 325 | 3:24.0 | 41 | 441 | 24 | 99 |
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Workout Graph
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