Bernd Becke 1:01:07 row
8,675
Meters
1:01:07.8
Time
3:31.4
Pace
429
Calories
105
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 1681 |
| Drag Factor | 138 |
December 25, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.8 | 8,675 | 3:31.4 | 37 | 427 | 27 | 105 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 27 | 99 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 28 | 101 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 28 | 104 |
| 20:00.0 | 700 | 3:34.2 | 36 | 422 | 28 | 105 |
| 25:00.0 | 703 | 3:33.3 | 36 | 423 | 28 | 105 |
| 30:00.0 | 702 | 3:33.6 | 36 | 423 | 28 | 104 |
| 35:00.0 | 695 | 3:35.8 | 35 | 419 | 28 | 107 |
| 40:00.0 | 708 | 3:31.8 | 37 | 426 | 27 | 104 |
| 45:00.0 | 712 | 3:30.6 | 37 | 428 | 28 | 106 |
| 50:00.0 | 726 | 3:26.6 | 40 | 436 | 28 | 108 |
| 55:00.0 | 742 | 3:22.1 | 42 | 445 | 28 | 108 |
| 1:00:00.0 | 774 | 3:13.7 | 48 | 465 | 27 | 112 |
| 1:01:07.8 | 174 | 3:14.8 | 47 | 462 | 26 | 112 |
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