Bernd Becke 990m row
990
Meters
6:23.3
Time
3:13.5
Pace
49
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 136 |
December 24, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 990 | 3:13.5 | 48 | 466 | 27 | 119 |
| 1:20.8 | 200 | 3:22.0 | 42 | 446 | 26 | 117 |
| 1:17.8 | 400 | 3:14.5 | 48 | 463 | 27 | 117 |
| 1:15.7 | 600 | 3:09.2 | 52 | 477 | 28 | 119 |
| 1:16.6 | 800 | 3:11.5 | 50 | 471 | 28 | 122 |
| 1:12.5 | 990 | 3:10.7 | 50 | 473 | 28 | 124 |
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Workout Graph
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