Bernd Becke 8:02 row
1,133
Meters
8:02.0
Time
3:32.7
Pace
56
Calories
104
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 135 |
December 24, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.0 | 1,133 | 3:32.7 | 36 | 425 | 26 | 104 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 26 | 106 |
| 8:02.0 | 452 | 3:21.3 | 43 | 447 | 26 | 103 |
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Workout Graph
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