Bernd Becke 12:04 row
1,575
Meters
12:04.1
Time
3:49.8
Pace
79
Calories
104
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 132 |
December 23, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 1,575 | 3:49.8 | 29 | 399 | 26 | 104 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 27 | 102 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 27 | 104 |
| 12:04.1 | 286 | 3:36.9 | 34 | 417 | 26 | 107 |
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Workout Graph
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