Bernd Becke 33:38 row
4,585
Meters
33:38.0
Time
3:40.0
Pace
228
Calories
193
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 923 |
| Drag Factor | 132 |
December 23, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.0 | 4,585 | 3:40.0 | 33 | 413 | 27 | 193 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 27 | 190 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 27 | 194 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | 193 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 28 | 194 |
| 25:00.0 | 687 | 3:38.3 | 34 | 415 | 28 | 194 |
| 30:00.0 | 694 | 3:36.1 | 35 | 419 | 28 | 194 |
| 33:38.0 | 506 | 3:35.4 | 35 | 420 | 27 | 193 |
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Workout Graph
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