Bernd Becke 33:05 row
4,577
Meters
33:05.4
Time
3:36.8
Pace
228
Calories
128
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 902 |
| Drag Factor | 133 |
December 23, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.4 | 4,577 | 3:36.8 | 34 | 418 | 27 | 128 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 27 | 136 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 27 | 137 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 27 | 139 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 28 | 129 |
| 25:00.0 | 699 | 3:34.5 | 35 | 421 | 27 | 124 |
| 30:00.0 | 709 | 3:31.5 | 37 | 427 | 27 | 117 |
| 33:05.4 | 439 | 3:31.1 | 37 | 427 | 27 | 115 |
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Workout Graph
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