Bernd Becke 1294m row
1,294
Meters
8:54.4
Time
3:26.4
Pace
64
Calories
134
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 131 |
December 22, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.4 | 1,294 | 3:26.4 | 40 | 436 | 27 | 134 |
| 2:06.1 | 300 | 3:30.1 | 38 | 429 | 28 | 123 |
| 2:04.4 | 600 | 3:27.3 | 39 | 435 | 27 | 136 |
| 2:03.1 | 900 | 3:25.1 | 41 | 439 | 27 | 138 |
| 2:03.0 | 1,200 | 3:25.0 | 41 | 439 | 28 | 137 |
| 0:37.7 | 1,294 | 3:20.5 | 43 | 449 | 27 | 136 |
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Workout Graph
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