Bernd Becke 23:35 row
3,350
Meters
23:35.8
Time
3:31.3
Pace
167
Calories
91
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 133 |
December 18, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.8 | 3,350 | 3:31.3 | 37 | 427 | 27 | 91 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 27 | 91 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 27 | |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 27 | |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 27 | |
| 23:35.8 | 529 | 3:23.9 | 41 | 441 | 27 |
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Workout Graph
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