Bernd Becke 44:59 row
6,224
Meters
44:59.6
Time
3:36.8
Pace
308
Calories
102
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 135 |
December 18, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.6 | 6,224 | 3:36.8 | 34 | 418 | 27 | 102 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | 102 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 27 | 105 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 27 | 101 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 27 | 102 |
| 25:00.0 | 694 | 3:36.1 | 35 | 419 | 27 | 104 |
| 30:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | 100 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 103 |
| 40:00.0 | 702 | 3:33.6 | 36 | 423 | 27 | 102 |
| 44:59.6 | 701 | 3:33.6 | 36 | 423 | 27 | 102 |
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Workout Graph
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