Bernd Becke 15:59 row
2,236
Meters
15:59.9
Time
3:34.6
Pace
111
Calories
144
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 136 |
December 17, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.9 | 2,236 | 3:34.6 | 35 | 421 | 26 | 144 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 27 | 98 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 27 | 95 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 27 | 192 |
| 15:59.9 | 147 | 3:23.7 | 41 | 442 | 25 | 193 |
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Workout Graph
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