Bernd Becke 753m row
753
Meters
5:12.3
Time
3:27.3
Pace
37
Calories
187
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 135 |
December 16, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 753 | 3:27.3 | 39 | 435 | 26 | 187 |
| 1:25.8 | 200 | 3:34.5 | 35 | 422 | 27 | 187 |
| 1:22.7 | 400 | 3:26.7 | 40 | 436 | 26 | |
| 1:21.5 | 600 | 3:23.7 | 41 | 442 | 27 | |
| 1:02.2 | 753 | 3:23.2 | 42 | 443 | 26 |
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Workout Graph
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