Bernd Becke 15:02 row
2,239
Meters
15:02.5
Time
3:21.5
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 136 |
December 16, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 2,239 | 3:21.5 | 43 | 447 | 26 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 27 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 27 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 27 |
| 15:02.5 | 5 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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