Bernd Becke 48:03 row
6,735
Meters
48:03.0
Time
3:34.0
Pace
333
Calories
108
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 27 |
| Stroke Count | 1305 |
| Drag Factor | 135 |
December 16, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.0 | 6,735 | 3:34.0 | 36 | 422 | 27 | 108 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 27 | 108 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 27 | 105 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 27 | 108 |
| 20:00.0 | 694 | 3:36.1 | 35 | 419 | 27 | 108 |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 27 | 108 |
| 30:00.0 | 706 | 3:32.4 | 36 | 425 | 27 | 108 |
| 35:00.0 | 715 | 3:29.7 | 38 | 430 | 27 | 108 |
| 40:00.0 | 712 | 3:30.6 | 37 | 428 | 27 | 111 |
| 45:00.0 | 736 | 3:23.8 | 41 | 442 | 27 | 113 |
| 48:03.0 | 455 | 3:21.0 | 43 | 448 | 27 | 103 |
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Workout Graph
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