Bernd Becke 324m row
324
Meters
2:09.1
Time
3:19.2
Pace
16
Calories
129
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 135 |
December 15, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 324 | 3:19.2 | 44 | 452 | 27 | 129 |
| 0:42.3 | 100 | 3:31.5 | 37 | 427 | 27 | 124 |
| 0:38.1 | 200 | 3:10.5 | 51 | 474 | 28 | 114 |
| 0:39.4 | 300 | 3:17.0 | 46 | 457 | 27 | 139 |
| 0:09.3 | 324 | 3:13.7 | 48 | 465 | 26 | 140 |
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Workout Graph
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