Bernd Becke 1874m row
1,874
Meters
12:22.9
Time
3:18.2
Pace
93
Calories
117
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 134 |
December 14, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.9 | 1,874 | 3:18.2 | 45 | 454 | 27 | 117 |
| 2:44.2 | 400 | 3:25.2 | 40 | 439 | 27 | 109 |
| 2:40.6 | 800 | 3:20.7 | 43 | 448 | 27 | 109 |
| 2:38.2 | 1,200 | 3:17.7 | 45 | 455 | 27 | 122 |
| 2:35.1 | 1,600 | 3:13.8 | 48 | 465 | 27 | 123 |
| 1:44.8 | 1,874 | 3:11.2 | 50 | 472 | 27 | 123 |
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Workout Graph
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