Bernd Becke 18:00 row
2,545
Meters
18:00.1
Time
3:32.2
Pace
125
Calories
106
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 136 |
December 08, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.1 | 2,545 | 3:32.2 | 37 | 426 | 26 | 106 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 27 | 106 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 27 | 109 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 27 | 103 |
| 18:00.1 | 438 | 3:25.5 | 40 | 438 | 26 | 107 |
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Workout Graph
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