Bernd Becke 8:48 row
1,142
Meters
8:48.1
Time
3:51.2
Pace
57
Calories
99
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 136 |
December 08, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 1,142 | 3:51.2 | 28 | 397 | 26 | 99 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 26 | 100 |
| 8:48.1 | 509 | 3:44.0 | 31 | 407 | 26 | 98 |
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Workout Graph
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