Bernd Becke 1:12:07 row
10,125
Meters
1:12:07.2
Time
3:33.6
Pace
503
Calories
96
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 1948 |
| Drag Factor | 254 |
December 08, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:07.2 | 10,125 | 3:33.6 | 36 | 423 | 26 | 96 |
| 10:00.0 | 1,305 | 3:49.8 | 29 | 399 | 27 | 96 |
| 20:00.0 | 1,349 | 3:42.3 | 32 | 409 | 27 | 98 |
| 30:00.0 | 1,361 | 3:40.4 | 33 | 412 | 27 | 96 |
| 40:00.0 | 1,381 | 3:37.2 | 34 | 417 | 27 | 96 |
| 50:00.0 | 1,397 | 3:34.7 | 35 | 421 | 27 | 99 |
| 1:00:00.0 | 1,461 | 3:25.3 | 40 | 439 | 27 | 94 |
| 1:10:00.0 | 1,533 | 3:15.6 | 47 | 460 | 27 | 97 |
| 1:12:07.2 | 338 | 3:08.1 | 53 | 480 | 26 | 97 |
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Workout Graph
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