Bernd Becke 1000m row
1,000
Meters
7:41.7
Time
3:50.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 134 |
December 07, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.7 | 1,000 | 3:50.8 | 28 | 397 | 26 | 104 |
| 1:35.6 | 200 | 3:59.0 | 26 | 388 | 26 | 133 |
| 1:33.1 | 400 | 3:52.7 | 28 | 395 | 26 | 98 |
| 1:31.7 | 600 | 3:49.2 | 29 | 399 | 27 | 93 |
| 1:31.9 | 800 | 3:49.7 | 29 | 399 | 26 | 99 |
| 1:29.5 | 1,000 | 3:43.7 | 31 | 407 | 27 | 100 |
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Workout Graph
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