Bernd Becke 2567m row
2,567
Meters
17:59.2
Time
3:30.2
Pace
128
Calories
159
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 133 |
December 07, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.2 | 2,567 | 3:30.2 | 38 | 429 | 26 | 159 |
| 4:27.3 | 600 | 3:42.7 | 32 | 408 | 26 | 98 |
| 4:18.6 | 1,200 | 3:35.5 | 35 | 420 | 27 | |
| 3:57.6 | 1,800 | 3:18.0 | 45 | 455 | 27 | 193 |
| 4:06.3 | 2,400 | 3:25.2 | 40 | 439 | 27 | 186 |
| 1:09.5 | 2,567 | 3:28.0 | 39 | 433 | 28 |
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Workout Graph
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