Bernd Becke 50:01 row
6,681
Meters
50:01.8
Time
3:44.6
Pace
335
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 1328 |
| Drag Factor | 121 |
December 07, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.8 | 6,681 | 3:44.6 | 31 | 406 | 26 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 27 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 27 |
| 15:00.0 | 662 | 3:46.5 | 30 | 403 | 27 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 26 |
| 25:00.0 | 674 | 3:42.5 | 32 | 409 | 27 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 26 |
| 35:00.0 | 674 | 3:42.5 | 32 | 409 | 27 |
| 40:00.0 | 679 | 3:40.9 | 32 | 411 | 27 |
| 45:00.0 | 685 | 3:38.9 | 33 | 414 | 27 |
| 50:00.0 | 696 | 3:35.5 | 35 | 420 | 26 |
| 50:01.8 | 1 | 15:00.0 | 0 | 301 | 0 |
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Workout Graph
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