Bernd Becke 16:49 row
2,240
Meters
16:49.7
Time
3:45.3
Pace
112
Calories
102
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 137 |
December 04, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.7 | 2,240 | 3:45.3 | 31 | 405 | 26 | 102 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 26 | 101 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 27 | 101 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 27 | 103 |
| 16:49.7 | 260 | 3:30.9 | 37 | 428 | 26 | 105 |
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Workout Graph
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