Bernd Becke 25:13 row
3,362
Meters
25:13.5
Time
3:45.0
Pace
167
Calories
91
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 136 |
December 04, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.5 | 3,362 | 3:45.0 | 31 | 405 | 26 | 91 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 27 | 91 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 27 | |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 27 | |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 27 | |
| 25:13.5 | 29 | 3:52.7 | 28 | 395 | 18 |
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Workout Graph
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