Bernd Becke 1:14:07 row
10,227
Meters
1:14:07.9
Time
3:37.4
Pace
510
Calories
110
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 1992 |
| Drag Factor | 251 |
December 03, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:07.9 | 10,227 | 3:37.4 | 34 | 417 | 26 | 110 |
| 10:00.0 | 1,264 | 3:57.3 | 26 | 390 | 26 | 104 |
| 20:00.0 | 1,318 | 3:47.6 | 30 | 402 | 26 | 108 |
| 30:00.0 | 1,343 | 3:43.3 | 31 | 408 | 27 | 114 |
| 40:00.0 | 1,378 | 3:37.7 | 34 | 416 | 27 | 111 |
| 50:00.0 | 1,406 | 3:33.3 | 36 | 423 | 27 | 113 |
| 1:00:00.0 | 1,435 | 3:29.0 | 38 | 431 | 27 | 112 |
| 1:10:00.0 | 1,473 | 3:23.6 | 41 | 442 | 27 | 113 |
| 1:14:07.9 | 610 | 3:23.1 | 42 | 443 | 27 | 106 |
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Workout Graph
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