Bernd Becke 51:17 row
6,676
Meters
51:17.6
Time
3:50.4
Pace
334
Calories
100
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 1368 |
| Drag Factor | 135 |
December 03, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.6 | 6,676 | 3:50.4 | 29 | 398 | 26 | 100 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 26 | 96 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 27 | 99 |
| 15:00.0 | 640 | 3:54.3 | 27 | 393 | 27 | 99 |
| 20:00.0 | 638 | 3:55.1 | 27 | 392 | 27 | 102 |
| 25:00.0 | 639 | 3:54.7 | 27 | 393 | 27 | 98 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 27 | 101 |
| 35:00.0 | 657 | 3:48.3 | 29 | 401 | 27 | 99 |
| 40:00.0 | 664 | 3:45.9 | 30 | 404 | 26 | 102 |
| 45:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | 103 |
| 50:00.0 | 668 | 3:44.5 | 31 | 406 | 27 | 105 |
| 51:17.6 | 176 | 3:40.4 | 33 | 412 | 26 | 104 |
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Workout Graph
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