Bernd Becke 1000m row
1,000
Meters
7:34.8
Time
3:47.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 134 |
December 02, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.8 | 1,000 | 3:47.4 | 30 | 402 | 26 | 105 |
| 1:36.5 | 200 | 4:01.2 | 25 | 385 | 26 | 105 |
| 1:30.5 | 400 | 3:46.2 | 30 | 404 | 27 | |
| 1:29.8 | 600 | 3:44.5 | 31 | 406 | 27 | |
| 1:28.7 | 800 | 3:41.7 | 32 | 410 | 26 | |
| 1:29.3 | 1,000 | 3:43.2 | 31 | 408 | 27 |
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Workout Graph
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