Bernd Becke 1000m row
1,000
Meters
7:38.6
Time
3:49.3
Pace
50
Calories
144
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 135 |
December 02, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 1,000 | 3:49.3 | 29 | 399 | 26 | 144 |
| 1:36.6 | 200 | 4:01.5 | 25 | 385 | 26 | 95 |
| 1:32.3 | 400 | 3:50.7 | 28 | 398 | 27 | 105 |
| 1:30.6 | 600 | 3:46.5 | 30 | 403 | 26 | |
| 1:29.7 | 800 | 3:44.2 | 31 | 406 | 27 | 189 |
| 1:29.4 | 1,000 | 3:43.5 | 31 | 407 | 27 | 188 |
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Workout Graph
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