Bernd Becke 877m row
877
Meters
6:22.0
Time
3:37.7
Pace
43
Calories
102
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 134 |
December 02, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.0 | 877 | 3:37.7 | 34 | 416 | 26 | 102 |
| 1:31.6 | 200 | 3:49.0 | 29 | 400 | 27 | 101 |
| 1:26.7 | 400 | 3:36.7 | 34 | 418 | 27 | 102 |
| 1:25.8 | 600 | 3:34.5 | 35 | 422 | 27 | 100 |
| 1:25.4 | 800 | 3:33.5 | 36 | 423 | 27 | 102 |
| 0:32.5 | 877 | 3:31.0 | 37 | 428 | 26 | 105 |
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Workout Graph
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